An Ordinary Disaster | Bowen Dwelle | Substack

Tools and Methods

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Using the Wheel of Life to identify the areas that need the most attention

Aug 30

Prepare yourself, create options—or just walk.

Aug 19

Choose the tool that gets used the most

Jul 1

An Ordinary Disaster — chapter 21 — Eat the Question

Jun 21

From depression and alcohol to spontaneous sobriety

Apr 18

Keeping relationships 'horizontal' is a great way to be more yourself

Mar 27

A 13-minute guided meditation based on breathing colorful attention

Mar 7

Moving from Zotero, Day One, Goodreads, iThoughts and Notes... all to Logseq

Nov 2, 2022

Scrivener, Zotero, Substack, Zencastr, Descript, Day One, Overcast, Listen Notes, Temi, Goodreads, Open Library, the OED, Quote…

Oct 11, 2022

An inner voice, guardian within, embodied cognition, pattern recognition, knowing without knowing how, understanding through the senses, bone knowledge…

Sep 29, 2022

A ten minute guided meditation on the rivers of self and in the world

Aug 13, 2022

Don't leap—practice at the edges

Jul 26, 2022

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