Tools and Methods

Using the Wheel of Life to identify the areas that need the most attention
4
Prepare yourself, create options—or just walk.
2
Choose the tool that gets used the most
1
An Ordinary Disaster — chapter 21 — Eat the Question
1
From depression and alcohol to spontaneous sobriety
11
Keeping relationships 'horizontal' is a great way to be more yourself
2
A 13-minute guided meditation based on breathing colorful attention
5
Moving from Zotero, Day One, Goodreads, iThoughts and Notes... all to Logseq
2
Scrivener, Zotero, Substack, Zencastr, Descript, Day One, Overcast, Listen Notes, Temi, Goodreads, Open Library, the OED, Quote…
An inner voice, guardian within, embodied cognition, pattern recognition, knowing without knowing how, understanding through the senses, bone knowledge…
A ten minute guided meditation on the rivers of self and in the world
Don't leap—practice at the edges