body

An Ordinary Disaster — chapter 23 — The Scar
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An Ordinary Disaster — chapter 22 — China Camp
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E20 / Pilates for Men with Sean VigueListen now (58 mins) | Health and fitness in our fifties, being yourself, flow, fitness for kids, getting outside, joy through movement, and... those…
An Ordinary Disaster — chapter 15 — Meeting the Mentor
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'coffee', read, exercise, meditate, work → breakfast, ~coffee... everything cookies
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Chapter 08 from my memoir in progress. A guerrilla climb of the north tower of the Golden Gate bridge in 1988, at night.
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How physical fitness at age 53 supports my creativity and my work as a writer—with pilates, body weight conditioning, calisthenics, trail running, and…
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E14 / Wayfinding with Kim Stanley Robinson Listen now (64 mins) | How he became a writer, the "Cardboard Set Problem," the deep pleasure of wayfinding, the erotic charge of being in the…
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E12 / Finding Connection with Bill Maeda Listen now (52 mins) | Physicality and identity, depression and isolation, finding connection through invitation, challenge and social media, the value…
Sciatica, synthetic opioids, mind over matter, Maia Szalavitz, Holly Whitaker, Joan Didion, pain yoga, and Dakini Bliss.
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I'm a supporter, and I've been there, but now I find the whole psychedelic thing to be...less interesti. There are many ways to sweet cosmicity⁠, and…
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...and how I've gotten to be OK with playing outdoors
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