Health and fitness in our fifties, being yourself, flow, fitness for kids, getting outside, joy through movement, and... those ducks are real, people!
E20 / Pilates for Men with Sean Vigue
E20 / Pilates for Men with Sean Vigue
E20 / Pilates for Men with Sean Vigue
Health and fitness in our fifties, being yourself, flow, fitness for kids, getting outside, joy through movement, and... those ducks are real, people!